For
Women, an easy, natural way to feel better, look
better and live longer!
by Hyla Cass, MD and Kathleen Barnes
Are you ready to take charge of your
own health and achieve optimal well-being? Nationally-acclaimed
natural health expert Dr. Hyla Cass tells you how!
Whether you suffer from PMS, menopausal
symptoms, loss of sex drive, chronic fatigue, insomnia,
anxiety, depression, headaches, weight gain, persistent
pain, or many other common conditions, Dr. Cass helps
you get to the root of your problem. Imbalances in
ten basic areas — including hormone levels, immune
system, neurotransmitters, digestion, and lifestyle — can
be the hidden causes of your symptoms.
Most importantly, Dr. Cass draws
upon her vast experience treating women’s health
problems to arm you with:
- An integrated approach to restore
body balance and general health, incorporating the
best of conventional and alternative methods;
- Self assessments and other powerful
diagnostic tools to identify specific imbalances
and their triggers;
- Guidance on restoring body balance
with diet, detoxification programs, nutritional and
herbal supplements, bio-identical hormones and lifestyle
changes;
- Expert advice on when to
consult physicians and how to partner with them
to achieve vibrant health.
"Here
is THE BOOK for women whose symptoms their
doctor just cannot explain - let alone "cure." You
really can discover what your true problem is, and
find safe, natural solutions, backed by research
and by Dr Cass' years of clinical experience. I wish
there were more doctors like Dr. Cass!"
Ann Louise Gittleman,
Ph .D., C.N.S. , author of the NY Times bestsellers
Before the Change and The Fat Flush PlanConfused about
hormones?
"Confused
about hormones? Beset by PMS or menopausal symptoms?
Wondering about HRT versus herbal remedies? Dr Cass
explains what’s going on in your body, and
gives you healthy solutions that work."
Uzzi Reiss MD , author
of Natural Hormone Therapy for Women
"This
book is an encyclopedia of information essential
to every woman's health. Read it as an 8-week plan,
or use it section-by-section as needed. But use it.
It will change your health if you do."
Nan Kathryn Fuchs, Phd.
Reiss MD , Editor, Women's Health Letter;
author of Overcoming the Legacy of Overeating
"A
wonderful and practical book by a world class health
expert! It will help you get the vitality and joy
that you want — and deserve! Dr. Cass will
help you add in the critical treatments and lifestyle
changes that your doctor simply doesn't know about."
Jacob Teitelbaum, MD
,author — From Fatigued to Fantastic
"User-friendly
and practical, this book will help cut through your ‘medical
mysteries,’ and put you on the path to optimum
health."
Janet Zand, OMD ,author
of Smart Medicine for Healthier Living
and Smart Medicine for a Healthier Child
Hyla
Cass, M.D. Hyla Cass, MD, is an
Assistant Clinical Professor of Psychiatry at the
UCLA School of Medicine and oft-quoted expert in
the field of integrative medicine. In addition
to her busy practice, and nationwide lectures and
media appearances (CBS news, MSNBC, PBS), she has
written 10 books, including St. John's Wort: Nature's
Blues Buster, The User’s Guide to Herbs,
and Natural Highs. She is also past president of
Vitamin Relief USA which provides daily nutritional
supplements to at-risk children across the country.
Kathleen
Barnes has been a natural health
columnist for Woman’s World magazine for
the past six years, and she has more than three
decades of experience with alternative and complementary
therapies.
McGraw Hill
2005
ISBN: 1-58333-133-6
$23.95 U.S./$35.99 Canada
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