Ginseng
(Panex ginseng)

Ginseng root is highly prized for its tonic action on the sexual function. Ginseng, which literally translated means "man root," enhances both the stimulatory and inhibitory process of the central nervous system, thus improving the adaptability of the nervous responses.

Ginseng has also been found to increase the production of sex-related hormones and to enhance sexual response when consumed in moderate doses. Additionally Ginseng has been shown to have profound anti-fatigue effects and to increase physical stamina. All of these factors make Ginseng one of the most important tonic herbs used in Chinese sexual therapy and Chinese aphrodisiacs.

Ginseng increases physical and mental efficiency, and has been shown to improve the accuracy of work by promoting concentration. Ginseng prevents overfatigue. Ginseng is not a stimulant like amphetamines or caffeine, yet it increases alertness. However, it does not provoke subjective excitation (nervousness) nor does it disturb sleep. It is, in fact, used in a great many sleep-aid formulations because it helps restore the body while sleeping. It increases the synthesis of proteins and nucleic acids.

Traditional
Chinese
Medicine